五指毛桃山药汤料包 Ficus Hirta Soup With Chinese Yam

靓汤步骤：

1. 自备肉材约100-150g，可搭配：瘦肉、排骨、鸡肉、牛肉等。

2. 将汤料包内的食材用清水浸泡发30分钟～1小时，需特殊泡发的食材请参考包装上的具体泡发时间，若无时间泡发则延长10分钟的煲制时间。

3. 将肉材放入锅内加入适量的清水，大火煮沸后捞出，用清水洗净备用。

4. 将准备好的食材和肉材一起放入煲内，加入约1.5~2L的清水和生姜1-3片，大火煮沸后转小火（保持沸点）煲1.5-2小时，加入适量的盐调味即可；若使用隔水炖煲制，加水适量约1L炖2.5小时；若使用智能养生壶煲制，请按照养生壶的相关指引进行操作即可。

5. 若有问题，随时欢迎联系我们的面子书客服或致电我们咨询。

推荐炉具：砂锅、瓦锅、不锈钢的锅或插电式各类养生壶

Cooking Steps：

1. Self-prepare meat about 100-150g, suitable to match with lean meat, pork rib, chicken, beef etc.

2. Soak all the ingredients in pure water for 30minutes-1hour, for some particular ingredients please refer the soaking time on package, if no time for soaking, extend the cooking time by 10minutes.

3. Put meat in the pot and add some pure water , then take it out after water is boiled, rinse it with pure water, ready to use.

4. Put prepared ingredients and meat into the pot, add 1L of water and 1-3slices of ginger, after water boiled turn to low heat (keep boiling point) cook for 1.5-2hours, add some salt or seasoning, then is ready to served; if use stewpot, add about 0.6L of water then stew for 2.5hours, if use electronic health pot, please follow the instruction.

5. If any questions, please feel free to contact our Facebook customer service or call us for consultation.

Recommended stove : earthen pot, stainless steel pot or plug-in health pot

温馨提示：

*无添加食材到后两周内如暂不食用，请放入冰箱保存，避光、防虫防潮

*对汤料的食材过敏者不宜食用

*本汤含土茯苓、五指毛桃、薏米，孕期妈咪勿食用

Kindly Remind :

* Please store in the refrigerator, avoid direct sunlight, and store at dry place if not consume in 2 weeks.

* Ingredients such as Smilax glabra are not suggested to eat.

* Soup contains Smilax glabra, Ficus hirta , Barley do not consume during pregnancy.

* Not suitable for people who allergic to the ingredients

* Desiccant is not edible