"Drug Huayi": "Longan is a great tonic for yin and blood. After the upper part of blood is lost, enter Guipi Decoction together with lotus flesh and Gorgon to replenish spleen yin, so that the spleen is prosperous and the blood goes back to the meridian; if the mind is tired and the heart meridian blood is less, this helps Shengdi and Ophiopogon japonicus nourish the heart and blood; the muscles and bones are overworked, and the liver is empty, so as to supplement the rehmannia and angelica, nourish the liver and nourish the blood.”
Longan jujube tea
Material: appropriate amount of longan, red dates and tea
practice: 1. Soak dried longan in water for about 10 minutes. 2. Peel the red dates. 3. Soak the longan and red dates together with the tea, do not pour the first cup, and soak the second cup for a while before drinking. 4. You can also add a little brown sugar, depending on your taste. As for the tea you choose, it also depends on your personal taste.
Efficacy: It has the effect of dispelling fire and clearing lung.
Longan, Red Dates and Wolfberry Soup
Material: appropriate amount of longan, red dates, wolfberry, brown sugar
practice: 1. Soak dried longan in water for about 10 minutes. 2. Wash the red dates and remove the core. 3. Wash and soak the wolfberry for about 10 minutes. 4. Add the longan, red dates and wolfberry to the pot, then bring to a boil over high heat, and cook over low heat for half an hour. 5. After cooking, you can add brown sugar or honey, depending on your taste.
Efficacy: Longan under fire, red dates to nourish blood, wolfberry to prolong life, women who often work overtime or menstruation can drink, have a good tonic effect.
If not eaten in a short period of time, it can be stored in a cool place
If it has not been eaten for a long time, it can be stored in the refrigerator