1. Dried bergamot can be used to soak in water. Wash the bergamot and cut it into thin slices. When drinking water, put 1 to 2 slices in a water cup, and then pour in an appropriate amount of boiling water. When you have abdominal distension, cough and loss of appetite, soak in water and drink bergamot, and your body will improve.
2. People who have a lot of phlegm, can take an appropriate amount of bergamot slices soaked in honey, pour in an appropriate amount of water, stir, and after drinking, it will have a certain phlegm-relieving effect.
3. Take 10g of bergamot, take 5g of rose, put it in a teacup, pour it into boiling water and drink it.
