Lotus Seeds

RM12.00

"Benjing": "Mainly replenish the middle, nourish the mind, and replenish the energy."

"Compendium of Materia Medica": "Communicate with the heart and kidneys, thicken the stomach and intestines, strengthen the essence and qi, strengthen the muscles and bones, replenish the deficiency, stop the spleen and diarrhea, and cause chronic dysentery.
lotus seed porridge

Use 50 grams of lotus seeds and 100 grams of japonica or glutinous rice. Wash the lotus seeds and rice, put them in a pot and cook until the lotus seeds are very rotten.

rock sugar lotus seeds

Wash and soak 50 grams of lotus seeds to absorb water, add rock sugar, steam in a cage, then return to the pot and simmer to thicken before eating.

Lotus Seed and Longan Meat

20 grams each of lotus seeds, longan meat, lily, and rock sugar. Wash the lotus seeds and lily, put them in a large bowl together with the longan meat (pitted) and rock sugar, add an appropriate amount of water, steam them in a basket and eat them. Store in the refrigerator and eat as you go.

Jujube lotus seed porridge

30 grams of lotus seeds, 10 red dates, pitted, and 60 grams of japonica or glutinous rice are put into the pot to cook porridge.
If not eaten in a short period of time, keep it in a cool place

If it has not been eaten for a long time, it can be stored in the refrigerator

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