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XL Red Dates / Jujube

  • Red dates, also known as jujubes, are rich in dietary fiber, carbohydrates, organic acids, various trace elements and amino acids and other rich nutrients, and have the reputation of "natural vitamin pills". Jujube has the functions of nourishing yin, nourishing qi and nourishing the face, and is a good tonic with the same source of medicine and food.

    "Benjing": "Anzhong nourishes the mind, helps the twelve meridians, replenishes less qi and less fluid, is insufficiency in the body, frightened, and weighs the limbs, and a hundred medicines."

    "Medicine Dharma Image": "Tune up Rong and Wei, and produce body fluid."

    "Compendium of Materia Medica": "According to Wang Hao's ancient saying, those who are full should not eat sweet, and the sweet is full. Therefore, Zhang Zhongjing Jianzhong Tang and the following ruffians should reduce the glutinous rice and jujube. ."