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Ingredients: Panax notoginseng12gEucommia ulmoides12g, black beans30g, Codonopsis pilosula15g,red dates6Pork ribs300g
practice:
1⃣Wash all the ingredients. Blanch the ribs.
2⃣Black beans need to be soaked in water overnight to soften.
3⃣Add about2500 milliliters of water, put in all the ingredients, bring to a boil over high heat, then simmer over low heat for2 hours, and finally season with salt.
Efficacy: Promotes blood circulation and qi flow, strengthens muscles and bones, relieves joint discomfort, pain, and symptoms such as lower back soreness. Tianqi is warm in nature with a sweet and slightly bitter taste, capable of eliminating blood stasis and swelling; Eucommia strengthens muscles and bones; black beans tonify the kidneys and spleen and can also enhance the body's immunity; Codonopsis is sweet and neutral, replenishing qi and nourishing blood, while red dates can boost qi, nourish blood, and calm the mind.
Note: It is not suitable for people suffering from cold or pregnant women.
*The above soup is for one to three people.
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[Not Traditional Chinese Medicine] Founded by a group of professional Chinese medicine practitioners passionate about serving Chinese medicine, dedicated to providing modern and professional Chinese medical diagnostic services. Adhering to the core value of "putting public health at the center," it offers carefully formulated functional beverages tailored to body constitution and professional Chinese medical services, providing comprehensive treatment and holistic care for the body and mind.
#Adhere to the concept of preventing disease
#We are your TCM team
#Bring the best health to everyone
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