There are several types of abdominal pain. Which one do you have?

Abdominal pain, also known as stomach pain, is something that everyone experiences to some extent, regardless of age or gender. However, the sensation, duration, and location of the pain vary from person to person, so there are several types of abdominal pain. Let's see which type you have!

Pain sensation identification constitution

1. Stinging

Pain like needle pricks or colic is often localized and fixed. This kind of pain is mostly caused byBruisingcaused by the stay.It mostly happens to people who like to drink cold water.When the circulation of qi and blood is obstructed or stays stagnant for too long, or after drinking cold water, the temperature in the abdominal area drops. The "cold qi" affects normal circulation, slowing it down and eventually causing blood stasis. To relieve this kind of pain, daily habits must be addressed: strictly avoid drinking cold water, eat more warm foods such as ginger and pepper, and warming the abdominal environment can help alleviate the pain.

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2. Colic

Abdominal pain that refuses pressure, along with a burning sensation, accompanied by chest tightness, irritability, or possibly low fever and spontaneous sweating, this isDamp heatCaused by it. Another way to say it is that there is "inflammation" inside the stomach. This kind of pain is basically intense and unbearable. If you or a friend around you experiences this kind of pain, you should seek medical attention immediately!

3. Pain and distension

The stomach usually feels bloated, and the more it bloats, the more it hurts. There are also hiccups and flatulence, but the pain slightly eases after passing gas. The pain recurs from time to time, without a fixed spot. Sometimes the pain on the left side subsides, then it comes on the right side. This kind of pain isQi stagnationQi stagnation, as the name suggests, means that the flow of qi is blocked, and the biggest factor isBeing too worried or too angryThis causes the flow of qi to become blocked! These people also often tend to sigh a lot~

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Another reason is that "indigestion"Caused by this. This kind of pain is accompanied by distending pain that resists pressure, acid reflux, nausea, foul-smelling diarrhea, or constipation. This pain is simply due to eating hard-to-digest food, and at this time, one should eat some food that aids digestion, such as hawthorn, radish seeds, black vinegar, etc.

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4. Dull pain

The stomach pain comes and goes, is continuous and dull, and pressing on the stomach or applying warmth makes it feel better. The body also feels cold and tired, which is abdominal pain caused by deficiency syndrome, that isInsufficient Qi and Blood, the middle jiao cannot be nourished and causes pain. This kind of pain isThe body tells you that you don't have enough energyA reflection of this suggests that one must regularly consume foods that replenish qi and blood, such as red dates and malt.

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After reading about the different types of pain sensations above, you probably have a better understanding of which type your body usually tends toward. However, if the pain is severe or recurrent, you should seek medical attention promptly so that a doctor can diagnose and treat it properly for a better solution.