Blood stasis constitution, what does it mean?
- When the viscera is dysfunctional, it is easy to have a constitution of blood stasis and internal resistance due to poor blood circulation in the body or internal bleeding that cannot be dissipated.
- Often appear dull complexion, rough brown skin, hyperpigmentation, or purplish spots, dull lips.
How does blood stasis constitution come from?
The formation of blood stasis and qi stagnation constitution is one aspect of congenital heredity, and more is due to acquired personality and poor mood. The specific reasons for the formation of liver qi stagnation can be seen in the following analysis.
- Long-term depression, bullying
- Long-term medication increases the burden on the liver
- History of severe trauma
- Long-term chronic diseases that cannot be cured for a long time
- Cold working and living environment
What are the symptoms of the body?
- Dark and purple lips
- Pain (pins and needles that stay fixed)
- dark complexion
- prone to brown spots
- Limbs are prone to bruises, and marks are easily left after acne or mosquito bites
- Easy to forget things (forgetfulness)
Want to improve, what should I do?
Spiritual shot:
Maintaining a healthy state of mind is very important for blood stasis constitution. If you are always in a bad mood, then taking more medicine is in vain.
- Parents should pay attention to the education of their children: Children like to imitate the most during the development process. At this time, parents should strengthen the psychological guidance of their children, so that they can develop a cheerful, optimistic and peaceful character, carefulness and way of thinking.
- Children should pay attention to the comfort and guidance of the elderly: the elderly may have psychological problems such as loneliness, depression, extreme, suspicious, etc. Children should accompany the elderly more, comfort and guidance in time, so that they can maintain a cheerful and open-minded state of mind.
- You should cultivate some hobbies: If you have a wide range of hobbies, your anger will not be easily stagnant, and it will not be easy for you to get to the point. At the same time, combined with some exercises to stretch liver qi and promote circulation, the effect is better.
- Make more friends with cheerful personality: Education is the whole process of cultivating the new generation to prepare for social life, and it is also the key link for the inheritance and development of human social production experience.
Vegetable taboos |
should |
Leeks, onions, black fungus, bamboo shoots, eggplant, rapeseed, white radish, white lentils, wax gourd, barley, adzuki beans, mushrooms |
avoid |
Sweet potatoes, taro, broad beans, chestnuts |
|
Meat and fishy taboos |
should |
Crab, Sea Cucumber, Carp, Hawthorn |
avoid |
pork, cream, eel, crab roe, chocolate |
|
Fruit taboos |
should |
Hawthorn, Kumquat |
avoid |
Water chestnuts, pears, betel nut |
|
Condiments taboos |
should |
White Garlic, Cinnamon, Ginger, Mustard, Rapeseed Oil, Vinegar, Brown Sugar |
avoid |
salt, monosodium glutamate |
The natural herbal tea bags formulated according to individual constitutions are mainly functional teas and teas that heal the mind and body carefully formulated by our team of professional Chinese medicine practitioners. According to the eight major constitutions, drinking tea is not drinking tea, but it can achieve the effect of health preservation and disease prevention.
We feel that various urban diseases continue to plague today's urbanites, such as various pain symptoms, physical imbalance, etc. Therefore, we are eager to vigorously promote the modern management and treatment of Chinese medicine, and provide professional Chinese medicine medical services.
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What is blood stagnation body type?
- When human body system dysfunction, it easily lead to poor blood circulation which causing the occurrence of blood stasis in human body.
- Manifested as dull complexion, panda eyes, ecchymosis, dull lips
What causing blood stagnation
- Prolonged depression
- Prolonged having medication treatment
- Having severe trauma injury
- Prolonged illness
- Cold working environment
What is the symptoms?
- Dull purplish lips
- Needle-like pain or fixed pain in the area
- Dull complexion
- Having brown spot on face easily
- Body easily get bruise
- Having bad memory
How to improve?
Cultivating of the mind:
- Parents should cultivated child’s behaviour since childhood.
- Cultivate some good hobbies
- Socialise with cheerful friends
Recommend Tea Series : Felling Stress Series
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