Lily Tea
Put the lily and sugar together, then let the hot water boil, let it stand for a few minutes, and then eat it. You can also replace it with milk and honey during the day to make lily tea.
Stewed Lily in Rock Sugar
Wash the prepared lily, then tear it open with your hands and put it into the pot, by the way, put the coltsfoot in it, then add an appropriate amount of water, simmer with a simmer, add some rock sugar, and wait until the lily is cooked. Can be cooked. Stewed lily in rock sugar has the effect of clearing the heart and moistening the lungs, removing fire and eliminating dullness. People who are upset, depressed, dry and thirsty can eat it regularly, which is beneficial to relieve symptoms.
steamed lily
Take out an appropriate amount of lilies and wash them, then tear the lilies into flakes with your hands, put them in a steamer, add some sugar to them, steam them and eat. It can effectively treat cough, insomnia, upset and other symptoms.
Lily Winter Melon Soup
Take out an appropriate amount of lily and wax gourd and wash them, then slice them into a pot, add an appropriate amount of water to it, boil it, then add egg white, oil and salt and other seasonings, stir well and cook until it is cooked. This kind of soup has the effect of clearing away heat and removing fire, producing body fluid and quenching thirst, and it is best eaten in summer.
