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【Not Traditional Chinese Medicine】Traditional Chinese Medicine
[Not Chinese Medicine] Health Tips
【Not Traditional Chinese Medicine】Traditional Chinese Medicine
8 major constitutions of traditional Chinese medicine
[Not Chinese Medicine] Health Tips
Chinese Medicine // Wellness // Knowledge
"Benjing": "Indicating dampness, lumbar spine and knee pain, invigorating the middle, eliminating violent diseases, benefiting the essence and qi, strengthening the will, and making the eyes and ears smart."
"Materia Medica for Truth": "It tastes sweet and invigorates the spleen, so it can relieve dampness, so that diarrhea and abdominal pain can be cured, and the taste is astringent and firm in the kidney, so it can close the qi, and the urination can not help but heal. The work is similar to yam, but yam The tonic is originally more than gorgon, and the astringency of gorgon is better than yam, and yam is combined with lung yin, while gorgon is only limited to the spleen and kidney, not to the lung.”
Invigorating Spleen and Nourishing Stomach Sishen Decoction
Using lotus seeds, tuckahoe, yam, and gorgon to make Sishen soup, it has the effects of strengthening the spleen, removing dampness and invigorating the kidney. It is suitable for most people to drink. If you often stay up late, have acne, easily break your mouth, or have constipation, you can also drink more Sishen Tang to nourish yin, strengthen the spleen and stomach, and stabilize the digestive system.
Whitening and nourishing soup
8 grams of longan meat, 30 grams of lotus seeds, 30 grams of gorgon, 50 grams of barley, add 500 ml of water, simmer for 1 hour, season with a little honey, finish once, and drink lotus seeds and soup together. It can be used for women to replenish blood and moisturise, whiten and beautify the skin.
Healthy Skin Pumpkin Gorgon Congee
A small piece of pumpkin, a cup of millet, and a handful of gorgon. Cut the pumpkin into small pieces, wash the millet and gorgon, add enough water, and press the button of the rice cooker. After getting up the next day, there is a pot of fragrant and healthy pumpkin porridge that you can drink.
Pork Belly Gorgon Soup
When cooking soup, you can usually add some gorgon, it is an unremarkable little supporting role in a pot of soup. However, its efficacy cannot be ignored at all. Gorgon, lotus seeds, red dates and pork belly can be boiled into soup to make this lotus seed, Gorgon, red dates and pork belly soup, which can strengthen the spleen and dehumidify, strengthen the kidney and replenish essence.
Sweet-scented osmanthus gorgon syrup is good for moisturizing
In Suzhou and Nanjing, when the autumn wind blows, every household will make a large pot of sweet soup with gorgon, dried osmanthus and rock sugar. In this sweet-scented sweet-scented osmanthus, there is a fresh aroma of sweet-scented osmanthus. The sweet soup is a little thin, and the taste is more pure and sweet.
If not eaten in a short period of time, keep it in a cool place
If it has not been eaten for a long time, it can be stored in the refrigerator