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【Not Traditional Chinese Medicine】Traditional Chinese Medicine
[Not Chinese Medicine] Health Tips
【Not Traditional Chinese Medicine】Traditional Chinese Medicine
8 major constitutions of traditional Chinese medicine
[Not Chinese Medicine] Health Tips
Chinese Medicine // Wellness // Knowledge
"Compendium of Materia Medica": "Invigorating the lungs and reducing fire, producing body fluids, and eliminating fatigue. It is suitable for those who are deficient and have fire."
"Compendium of Materia Medica": "Treat lung fire, cough with excessive phlegm, wheezing due to qi deficiency, blood loss and labor injury, consolidate Jing and soothe the nerves, and produce all kinds of deficiency."
"Shenxi Lu in the Heart of Medicine": "American ginseng is cool and tonic, and anyone who wants to use ginseng without the warming and tonic of ginseng can use it instead."
drinking method
Take 2~5 grams of American ginseng every day and put it into a cup, soak it in appropriate amount of water for 5-10 minutes, and then drink it. You can add an appropriate amount of salt to taste.
Cooking method
Put an appropriate amount of ginseng into a casserole, add an appropriate amount of water, simmer for about 10 minutes, and drink it on an empty stomach before breakfast.
Stew method
Take 2~5 grams of American ginseng every day and put it into a porcelain bowl, add appropriate amount of water to soak for 5-10 minutes, cover the bowl, then place the base in the pot, steam and stew for 20~30 minutes, take it half an hour before breakfast .
steaming
Take 5 grams of ginseng whiskers each time, mix with 1 egg, and take it after steaming.
If not eaten in a short period of time, it can be stored in a cool place
If it has not been eaten for a long time, it can be stored in the refrigerator