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【Not Traditional Chinese Medicine】Traditional Chinese Medicine
[Not Chinese Medicine] Health Tips
【Not Chinese Medicine】Media Reports • Announcement
【Not Traditional Chinese Medicine】Traditional Chinese Medicine
8 major constitutions of traditional Chinese medicine
[Not Chinese Medicine] Health Tips
Chinese Medicine // Wellness // Knowledge
【Not Chinese Medicine】Media Reports • Announcement
Media Coverage • Announcements
1 min read
Traditional Chinese medicine improves sleep quality by regulating the functions of the body's organs, qi, blood, and yin-yang balance, without causing drug dependence or iatrogenic diseases, making it quite popular.
The basic treatment method for this disease is to tonify deficiency and purge excess, adjusting the qi, blood, yin, and yang of the internal organs, supplemented by calming the mind and stabilizing the will.
To prevent poor sleep, you should:
Primary insomnia lasting more than 3 consecutive weeks requires treatment. Sleep disturbances caused by other diseases are not within the scope of this discussion.